Wellness Weekly Experiences

Every week, we invite our guests to join complimentary wellness experiences that take full advantage of our beachfront location on Lamai Beach. Designed to encourage movement, and improve our guests’ physical fitness, mental health, and overall well-being within an island oceanfront setting, these wellness activities are available for all fitness levels.

  • Tuesday, 7.00 – 8.00 AM – Sunrise Beach Walk or Run to start the morning with a fresh walk or run along the Lamai Beach, enjoying the sunrise and ocean breeze
  • Thursday, 7.00 – 8.00 AM – Longevity Strength Training, a guided strength session to improve mobility and build functional strength and support vitality, accessible to all levels.
  • Saturday, 7.00 – 8.00 AM – Ocean View Walk or Run, a scenic coastal walk or run from Lamai toward Chaweng with breathtaking sea views.

For reservations and enquiries, please contact our recreations team at +66 77 960 888, by WhatsApp at +66 92 285 9924 or email to [email protected] 

 

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